Healthy eating

I just wanted to add this topic as it is my main goal this year, well that and exercise.  I have let myself go for a long time now and this year my main job/project will be about working on the body and mind that i deserve!  I am getting old now and things are already harder with all the medication I am on for different illnesses.  It will only get worse the way I was going. I am writing this here to reinforce my commitment to myself!